Please join your fellow ProWIN members for our next VIRTUAL Lunch & Learn on Wednesday, May 13th from 11:30AM – 1:00PM! ProWIN continues to be committed to Building Business by Building Relationships and helping its members stay connected and engaged with each other. During this time of transition, we are dedicated to supporting our members with relevant and informative FREE weekly webinars in April/May. New topics of discussion will be presented each week.
This week’s topic is: Simple Sanity Savers & Soul Stretch with Sarah
Tired of pivoting, being sold to and managing all the things? You’ve been through the ringer my friend and now it’s time to get back to the basics of self-care – mentally, physically, emotionally and spiritually. Join Sarah Galambos in a Soul Stretch class guaranteed to calm your central nervous system, relax your body and clear your mind.
Learn tools for your toolbelt and start a daily practice of mindfulness-based stress reduction. Show up in comfy clothes, bring a notebook/journal, pen and yoga mat if you have one. If you don’t, no worries; be done sweating the stuff that just doesn’t matter!
During this awesome hour, you can expect:
● Gentle, grounding yoga sequence to stretch your body
● Journal prompts to declutter your mind
● Calming breath practice to release tension
● Guided meditation to soothe your soul
● Reduction in stress
● Increase in clarity and calm
Important Note: The Zoom login instructions will be included in the event confirmation email that you’ll receive from 123Signup after completing your event registration.
Sarah Galambos is an intuitive, empathic spiritual guide and healer. She leads unique wellness retreats and workshops as well as teaches Soul Stretch classes at The Berman Center.
Sarah combines yoga, breath practice and guided meditations into a simple daily practice guaranteed to decrease stress and increase self-awareness. She activates people to uncover and heal core wounds and toxic shame so they can get unstuck and move forward to create a life they love living.
Interested in Becoming a Virtual Event Sponsor?
ProWIN is offering the opportunity for members to sponsor any of our virtual events. For a $75 contribution, as a Virtual Event Sponsor, you can market your business with a 3-minute presentation at the event. Additionally, ProWIN will promote your business in our weekly emails for 4 weeks. And, as a special thank you for your support, we will create a Sponsor Marketplace at our next Dunwoody Country Club Luncheon, where you can display your business information. Let ProWIN members know who you are, what you offer, and contact Brenda Paulen to register as a Virtual Event Sponsor.